Lemon Balm

Lemon Balm is a bright, lemon-scented herb with a gentle citrus flavor, traditionally brewed as a tea to support relaxation, digestion, and nervous system balance, and used in spiritual practices to
encourage calm, healing, and uplifting energy.

Steep 1–2 teaspoons per 8 oz of hot water (190–200°F) for 5–10 minutes.