This powerful resin produces a heightened spiritual awareness. A recent study revealed how frankincense works as an effective antidepressant and relieves stress. It’s said to enhance intuition, clairvoyance and is ideal to use before meditation. Frankincense was also once worth more than its weight in gold. Burning frankincense provides protection and purification and is said to help increase your spiritual awareness.
How to Burn:
Light a charcoal tablet with matches or lighter for about 20 seconds until it self-ignites. Use tongs to hold it up (never hold it with your fingers alone or you might get burned). Place the lit charcoal in a bowl or any incense burner. The bowl or incense burner should be filled with sand or dirt.