These Palm Stone, "pocket tranquilizers" use a form of reflexology or nerve pressure. Rubbing the smooth surface of the stone puts pressure on nerves within the thumb that may release endorphins, the brain's natural relaxants.
A very powerful metaphysical stone, Smokey Quartz emits a high level of energy. Smokey Quartz helps ground the holder with Earth energies and is good for working with the Root and Solar Plexus Chakras. Use Smokey Quartz to absorb and transmute negative energy. Smokey Quartz is also a great stone for pain relief, and helps to prevent healing crises after a strong energy session. Smokey Quartz can help integrate messages and/or spiritual energy received in higher chakras into the lower chakras and anchor expanded consciousness into the physical body.
Chakras: Root (primary)
Each stone will vary in size but typically range from 1 1/2 - 2" and 15 - 40 grams.