These Worry Stone, "pocket tranquilizers", use a form of reflexology or nerve pressure. Rubbing the smooth surface of the stone puts pressure on nerves within the thumb that may release endorphins, the brain's natural relaxants.
Hematite helps to absorb negative energy and calms in times of stress or worry. Hematite is a very protective stone and is great to carry to help you stay grounded when a craving may come about.
Hematite is a powerful stone for protection by helpint to keep the body and spirit grounded. Hematite can also clear confusion.
Chakras: Root (primary)
Each stone will vary in size but are approx. 1.5" and 0.75 ounces.