Blue Howlite can aid the Throat Chakra, dream recall and enables the understanding of dreams. It can also assist astral travel during sleep. Howlite is a very calming stone. It is an excellent remedy for insomnia and is calming for overactive mind meaning that it can also be used as an aid for meditation.
Blue Howlite is a great stone to reduce anxiety, tensions, stress, and anger. Blue Howlite is gentle, soothing and calms the energy around you.